Sober living

10 Thoughtful Gifts To Celebrate Sobriety

Giving gifts for sobriety is a common way to honor a friend or family member who has worked hard on their journey to recovery and substance abuse treatment. If you’ve supported a friend or family member through their journey to recovery from addiction, you are probably excited to celebrate their sobriety. While you know your

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17 Common Thinking Errors: How to Identify and Replace Them HWP

You can write down a daily summary and describe the events and emotions experienced. The idea is to look for patterns of negative thoughts and the resulting actions. This will increase your awareness of the connection between distorted thinking and connections to substance use. Make sure you’re taking https://ovulation.org.ua/baraholka-50/ the time you need to work

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Alcohol Can Trigger Headaches and Migraines

Again it depends on how much was consumed, how dehydrated you became, nutritional status, ethnicity, gender, the state of your liver, medications, etc. Some of these effects are caused by ethanol itself, and others are from an even more toxic byproduct of its metabolism called acetaldehyde. alcohol causes migraines This chemical builds up in the

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